WE’RE NEXT, SAYS JAPAN
Japan and the Philippines are expanding healthcare cooperation on elderly care, as the Philippines prepares for an aging population.
· 1 MIN READ
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Latest Daily Tribune news and analysis on Aging and fitness.
Japan and the Philippines are expanding healthcare cooperation on elderly care, as the Philippines prepares for an aging population.
· 1 MIN READ
Technogym’s “Wellness in Focus” pop-up at Power Plant Mall showcases how smart fitness technology and space-saving wellness solutions are transforming modern…
· 2 MIN READ
Sometimes even the routines that have seen me through decades get to me now. Perhaps there is more to this than aging in a world that has remained the same and…
· 3 MIN READ
Our bodies were never designed to function without rest. A recent study looking at sleep and biological aging found that the ideal length of sleep is…
· 3 MIN READ
Studies show that even individuals in their 70s, 80s and yes, 90s, can gain strength through resistance training.
· 3 MIN READ
At 80, Loida Nicolas Lewis shares her philosophy on aging, wellness, and beauty in her new book, Look Younger When You’re Older.
· 3 MIN READ
Looking healthy does not guarantee kidney safety. Diet balance, body composition, and early testing matter.
· 3 MIN READ
Stanford researchers say a new treatment could regrow knee cartilage.
· 3 MIN READ