RM’s 'Namjooning' inspires Stanford course

BTS leader RM is bringing his approach to creativity and well-being into the classroom, with Stanford University offering a course inspired by the K-pop star’s lifestyle and personal philosophies.

Titled “Namjooning: And Other Well-Being Inspiration from BTS,” the course explores mental health and wellness through activities associated with RM, whose real name is Kim Namjoon. The term “Namjooning” has become widely used among fans to describe moments of slowing down, connecting with nature, appreciating art, reading and embracing personal reflection.

According to Stanford, RM is the leader of BTS, the South Korean music group that has become a global cultural phenomenon. Beyond his career as a musician, songwriter and performer, he is also known for his interest in art, literature and discussions surrounding mental health and self-growth.

The course focuses on practices that support overall well-being, examining topics such as nature, biking, creativity, sleep, anxiety, self-awareness, exercise, nutrition, psychotherapy and coaching.

Rather than offering simple wellness advice, the class aims to explore the science behind these practices. Students will examine research, analyze data and discuss areas where experts continue to debate the best approaches to improving mental health.

Course activities include reading fiction, studying scientific papers, analyzing art and watching videos, including content connected to RM’s creative journey. Students will also complete written assignments, presentations and a final project inspired by RM’s 2022 solo album Indigo.

Stanford described the course requirements as including “a desire to flourish at Stanford and in life, an appetite for data, and a healthy respect for BTS.”

The class is taught by James Jacobs and highlights how RM’s influence extends beyond music, inspiring conversations about creativity, balance and the pursuit of a meaningful life.