How to lose weight and keep it off
Weight loss happens when you burn more calories than you consume. This is often referred to as a calorie deficit.
· 4 min read
Daily TribuneTopic
Weight loss happens when you burn more calories than you consume. This is often referred to as a calorie deficit.
· 4 min read
Resolutions are secure in the hands who have the wish and the will power to see them through.
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Kickstart 2025 with one of the Philippines’ most beloved card games — Tongits — now made even more accessible and exciting to new and seasoned players alike on…
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Moira Danielle Estrada, daughter of John Estrada and Janice de Belen, is now engaged to her longtime boyfriend, Alfonso Miguel.
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The Feast of Jesus Nazareno is set to be celebrated nationwide for the first time, an official of the Quiapo Church revealed Friday.
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The Land Transportation Office (LTO) announced Friday that it has issued a Show Cause Order (SCO) against the registered owner of a van whose driver was caught…
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A US Army veteran with an Islamic State flag and “hellbent” on carnage steered a pickup truck into a crowd of New Year’s Eve revelers in New Orleans on…
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Calls for increased compensation for registered nurses were aired on Thursday following reports that the Philippines produced only 37,000 new nurses in 2024,…
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The Department of Education (DepEd) on Thursday said it is eyeing tighter collaboration with the Department of Budget and Management (DBM) and the Department…
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The Department of Budget and Management (DBM) said civilian government workers will be receiving a medical allowance for a health maintenance organization or…
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After the Christmas and New Year’s celebrations, Cebu is once again all set for the Sinulog Festival 2025 or the Feast of Señor Sto. Niño de Cebu.
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‘Unsafe water conditions are linked to the urban-rural divide, with millions of Filipinos in poor areas exposed to waterborne diseases’
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Former Philippine Open champion Elmer Salvador and Asian Tour regular Micah Shin will headline the field in the JGFP Parent and Child Tournament at the Apo…
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The Land Transportation Office (LTO) on Thursday has urged motorists to take extra caution on the road as a large number of people are expected to hit the road…
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More jobs will be created through innovation and competitiveness while ensuring fair prices and consumer protection in the digital marketplace, Trade and…
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Classes in La Carlota City and La Castellana in Negros Occidental suspended classes in all levels due to the persisting volcanic activity of the Kanlaon…
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In 2024, Ninoy Aquino International Airport (NAIA) recorded its highest-ever passenger and flight volumes, underscoring the growth of the country’s aviation…
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Interior and Local Government Secretary Jonvic C. Remulla on Thursday welcomed the approval and signing of the P6.32-trillion national budget under Republic…
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