
Trust your gut — it knows more than you think
Most people think of the gut as simply the body’s digestive system, but it plays a much bigger role than helping break down food. In fact, the gut influences…
· 2 MIN READ
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Most people think of the gut as simply the body’s digestive system, but it plays a much bigger role than helping break down food. In fact, the gut influences…
· 2 MIN READ

In our lifestyles, we’re always aiming for the best: the trendiest makeup, the latest fitness fad, the most nutritious meal. “But in real life — do we eat that…
· 3 MIN READ

There is a saying that death comes in threes. There usually is a gap of two, three weeks, or even a month between deaths, but the series of deaths in showbiz…
· 7 MIN READ

Philippine Sports Commission (PSC) chairman John Patrick “Pato” Gregorio hailed Ormoc City as an exemplary local government partner in grassroots development…
· 2 MIN READ

The Tagaytay City government is grateful for the hosting of the 10th Aero Gymnastics Asian Championships presented by the Philippine Sports Commission (PSC),…
· 2 MIN READ

The Singlife One Clark International Marathon presented by SM Supermalls officially launched its 2026 campaign, inviting runners from across the Philippines…
· 2 MIN READ

CAGAYAN DE ORO CITY — The Mindanao Civic Center in Tubod, Lanao del Norte has earned FIFA's Third Field Certification, qualifying the 71-hectare sports complex…
· 1 MIN READ

Porsche Philippines celebrated its 30th anniversary with a one-off 911 Targa 4 GTS and the local debut of the new 911 Turbo S Hybrid at the Porsche EDSA…
· 2 MIN READ

‘The Aboitiz Football Cup has always been about creating opportunities for young athletes to grow — not only as football players but as individuals.’
· 2 MIN READ

A greener lifestyle isn’t built overnight. It’s shaped by little things like a quiet morning routine, the bag you reach for as you head out, and the familiar…
· 3 MIN READ

The Philippines and Timor-Leste are charting a new course in sports diplomacy with the Philippine Sports Commission (PSC) set to formalize invitations for…
· 2 MIN READ

Perhaps nothing preoccupies a runner’s thoughts more, in the middle of an early-morning run, than the promise of a magnificent breakfast. It is that morsel of…
· 3 MIN READ

For the past several years, the mystery surrounding the Philippine Southeast Asian Games Organizing Committee Foundation Inc. remained unsolved.
· 3 MIN READ

To simplify post-workout recovery for athletes at any level, Dr. Ladner swears by a straightforward mnemonic: The 4 Rs.
· 3 MIN READ

SM remained a trusted constant, creating more ways to celebrate, connect, play, and discover, while evolving alongside how Filipinos now live. That is the…
· 4 MIN READ
The President’s public backing and celebration of tennis star Alex Eala is a significant and important signal of state support for Filipino athletes, elevating…
· 2 MIN READ

Philippine Sports Commission (PSC) chairman Patrick Gregorio was all ears as President Ferdinand “Bongbong” Marcos Jr. delivered his lengthy and well-applauded…
· 3 MIN READ

Not in recent memory has someone floated the idea of creating a Philippine sports university — a shining, purpose-built campus where future Filipino Olympians…
· 3 MIN READ