
Trash walk
The Japanese are a very clean and disciplined people. They are also very health conscious, with their regular diet of fish, fruits and vegetables, while for…
· 2 MIN READ
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The Japanese are a very clean and disciplined people. They are also very health conscious, with their regular diet of fish, fruits and vegetables, while for…
· 2 MIN READ

The Philippines is eyeing more defense pacts with other nations, particularly South Korea, following the country’s recent signing of a Status of Visiting…
· 1 MIN READ

Exercising with your dog is a great way to nurture the human-canine bond while keeping both of you fit.
· 6 MIN READ

‘We enhanced our logistical strength through a successful combined joint logistics over the shore operations, demonstrating our ability to sustain combat power…
· 2 MIN READ

APARRI, CAGAYAN — Combined Philippine and United States forces simulated countering a seaborne invasion of Northeast Luzon on Saturday as part of this year’s…
· 2 MIN READ

This regimen, tested over two years, included moderate-intensity sessions, high-intensity intervals, and strength training. Those who followed this structured…
· 2 MIN READ

The Philippine Navy confirmed the presence of Chinese People’s Liberation Army Navy (PLA-N) vessels near Philippine and allied ships participating in the…
· 2 MIN READ

On Easter Day, 20 April, for one last time, he appeared on the loggia of St. Peter’s Basilica to impart the solemn Urbi et Orbi blessing.
· 4 MIN READ

The Armed Forces of the Philippines successfully conducted a gunnery exercise with the United States Armed Forces, showcasing the capabilities of two…
· 1 MIN READ

The Philippine Air Force (PAF) and the United States Pacific Air Forces (PACAF) officially wrapped up their joint exercise Cope Thunder Philippines 25-1 (CT PH…
· 2 MIN READ

The national security advisers of the Philippines and the United States have reaffirmed their commitment to deepening the Manila-Washington alliance during an…
· 1 MIN READ

I am physically and mentally tough, or so I thought. Antifragile my foot.
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The Philippine Army on Friday utilized its newly arrived Sabrah light tanks in a combined arms live-fire exercise aimed at assessing the troops’ capabilities…
· 2 MIN READ

South Korea's Air Force said Thursday that one of its fighter jets had accidentally dropped eight bombs in the wrong place during a training exercise,…
· 2 MIN READ

The Philippine Navy joined its counterparts from 31 nations in wrapping up the 5th Multilateral Naval Exercise Komodo (MNEK) 2025 in the waters off Bali,…
· 1 MIN READ

The Philippine Navy joined its counterparts from 31 nations in wrapping up the 5th Multilateral Naval Exercise Komodo (MNEK) 2025 in the waters off Bali,…
· 2 MIN READ

The participating navies also exchanged insights and reaffirmed their shared commitment to upholding peace and stability at sea
· 1 MIN READ

The Philippine Navy’s offshore patrol vessel, BRP Ramon Alcaraz (PS-16), joined this year’s 5th Multilateral Naval Exercise "Komodo" (MNEK) in Indonesia.
· 1 MIN READ

