Beyond pre-game banana: Why post-workout nutrition is essential
To simplify post-workout recovery for athletes at any level, Dr. Ladner swears by a straightforward mnemonic: The 4 Rs.
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Daily TribuneTopic
To simplify post-workout recovery for athletes at any level, Dr. Ladner swears by a straightforward mnemonic: The 4 Rs.
· 3 MIN READ
One-hundred twenty-four Filipinos will leave for Japan this year under two government-backed exchange and scholarship programs, the Japanese Embassy said.
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Madonna and Child Medical Center (MCMC), a Mount Grace Hospital, celebrated its 50th anniversary by honoring five decades of compassionate healthcare,…
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Serums are no longer just that mysterious tiny bottle sitting on your shelf that you hope works. They are one of the most targeted steps in a skincare routine,…
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If you have been feeling fatigued by complex makeup routines, a Japanese retailer has just dropped the perfect antidote.
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Last Monday, in time for President Ferdinand Marcos Jr.'s fifth State of the Nation Address (SoNA), broadcaster Karen Davila tweeted a comment that was nothing…
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Applications for Motorcycle Taxi Platform Provider (MTPP) for motorcycle taxi riders will start next month, the Land Transportation Franchising and Regulatory…
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Community-Based Forest Management (CBFM) people’s organizations were showcased by the Department of Environment and Natural Resources - Forest Management…
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The Department of Education (DepEd) has begun preparations for the implementation of the newly enacted Last Mile and Geographically Isolated and Disadvantaged…
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The Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) reported that water levels in Angat Dam and several other major dams…
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The Department of the Interior and Local Government (DILG) is accelerating digital transformation across local government units (LGUs) to create a more…
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Archival assured the public that swift containment measures prevented the suspected outbreak from spreading, adding that Cebu City has since regained its…
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Fans of Love, Siargao are getting an exclusive look at what happened beyond the cameras with Love, KaraJao , a special behind-the-scenes series premiering 5…
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The Department of Social Welfare and Development (DSWD) Field Office 12 distributed ₱2,000 in cash assistance to more than 2,900 beneficiaries in South…
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The Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) reported on Wednesday that Angat Dam and several other major dams…
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The Bureau of Fisheries and Aquatic Resources (BFAR) is eyeing to develop rabbitfish, locally known as samaral, as the country’s next major aquaculture…
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TikTok Shop and the Department of Social Welfare and Development (DSWD) have partnered to expand digital livelihood opportunities through “SLP! Tara, Live Sell…
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