Simply aiming for at least 7,500 steps a day will make a difference in your health. We are gearing towards living healthier, longer, better lives nowadays...
In just a month’s time, she was able to reap the rewards that came with these small but significant modifications to her lifestyle. She was able...
When our eldest son was born, we wanted to do everything possible to help him grow into the best that he could be — breastfeeding, educational...
The incidence of patient harm has become a global public health problem. The number of patients either injured, disabled or killed while accessing unsafe healthcare has...
To ensure the potency of a skincare product, we freshly-make it
With around 12 million Filipinos suffering from migraine, particularly the youth and women, imagine how this disorder can affect a country’s worker productivity and long-term economic...
Paid membership in the Fitbit app leverages insights from 10-plus years of Fitbit data plus academic and medical expertise to deliver personalized programs, thousands of workouts,...
Some Filipinos refer to the language as “intellectual Manila Tagalog” — and for good reason. Filipino as spoken in the capital is interspersed with a lot...
Potassium is a chemical element with atomic number 19 and the symbol K. In the body, potassium is one of the minerals and electrolytes essential for...
