Though the extended lockdowns or community quarantines may have helped in controlling the spread of Covid-19, they led to a sedentary lifestyle. Many had to stay home to work and study.
Senior citizens and young ones were not allowed to go out of their homes except on emergency or essential situations.
People suffered from lack of mobility or exercise which could have a serious impact on joints. If mechanical stress can take its toll on the joints or specific body part of athletes and active individuals, what more on those who don’t move too much or don’t move at all?
Lack of mobility may aggravate the elderly’s already weakening joints.
By leading an inactive lifestyle, fewer calories are burned which could cause obesity. It may also lead to loss of muscle strength and endurance. Climbing stairs or even simple walking may prove difficult.
Despite the lockdown, try to allot some time to move around even if space is a bit limited. Stationary jogging, stretching of arms and legs, sit-ups, brisk walking around the house (or even around the dining table if there’s no lawn or backyard) can help.
Regenerate your joints and cartilage
To help restore and maintain healthy joints while doing mobility exercises, regenerate cartilage and collagen in the joints by taking Recogen, a safe and natural food supplement for both the young and the elderly who want to maintain healthy joints. If suffering from joint pains, take it daily to help regenerate cartilage and collagen in the body tissues.
Daily consumption shows that Recogen can promote joint cartilage regrowth and improve cartilage tissue within 48 weeks.
The powder contains 100-percent pure and Short Bioactive Collagen Peptides (BCP) from Germany. Collagen peptides are amino acids that provide structure to the body’s bones, skin, tendons and ligaments and are naturally produced by the body to connect our joints. It also contributes to improving skin elasticity and joint health, including development of muscle mass and growth.
The BCP found in Recogen contains low molecular weight to make it easily digestible and absorbed quickly into the small intestine and the bloodstream, providing more benefits quickly, especially for the elderly.
It dissolves easily, is odorless and tasteless and has neither sugar nor artificial flavors and preservatives. It is safe, with no known adverse effects and is completely allergen-free. Just mix with water or any favorite drink (except coffee or tea because of their caffeine content) and you’re good to go and enjoy Recogen’s benefits.
Recogen is recommended for those suffering from osteoarthritis, skeletal deformity and abnormal joint position, inflammatory joint diseases, crystal -induced arthritis, for individuals with traumatic injuries or those who are overweight. It is distributed in the Philippines by Dyna Drug Corporation. Log on to www.dynadrug.com.