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Stay healthy in ‘Love Club’

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Many fitness centers have sprouted around Metro Manila in recent years, but there have been none quite like TLC Fitness (The Love Club).

The brainchild of couple Rachelle Que Love and Trever Love, and their partner Ian Cang, TLC Fitness was founded on the desire to make wellness through fitness a possibility and moreover, a reality, for anyone — regardless of age, gender and fitness level.

Opening its first center directly across Uptown Mall in Bonifacio Global City, TLC Fitness brings a whole new approach to getting and staying in shape. Hinged on three tenets — community, coaching and programming — TLC Fitness redefines what it means to chase your fitness goals.

Community

There’s more to a fitness journey than working out and eating right. Understanding that keeping motivated throughout the process is just as crucial a factor, TLC Fitness puts a premium on creating a strong sense of community.

“The members don’t stay strangers, but we become a community of friends and family,” shares Rachelle.

Building a positive support system, Team TLC ensures that each and every member gets the push they need to stay on track, when they need it most.

Propelled by the philosophy that true health and fitness can be achieved by anyone, TLC Fitness also celebrates diversity among its members. Located in the heart of Bonifacio Global City, it’s the perfect place for working folk to clock in an early morning workout or blast stress away after a long day at the office.

With Trever and Rachelle being parents to twins themselves, TLC Fitness recognizes the parents in their community with class schedules fit for busy moms and dads. Midday classes are also available for those with flexible schedules or moms who drop their kids off at school. The gym also provides a small play area where parents can let their toddlers play as they complete their workout sessions.

ALWAYS be in your best shape.

Coaching

Team TLC places importance on safety and sound mechanics with all sessions led under the guidance and watchful eye of a coach. But its service of coaching doesn’t end there.

Going beyond the confines of a workout plan, Trever and Rachelle stress the importance of forging genuine connections with their members. Coaching at TLC doesn’t simply stop at knowing your name and assigning a number of reps to complete.

No blanket solutions here: TLC’s well-trained team of coaches is ready to get to know members, understand their goals, and empower them on their journey to turn these into a reality.

Programming

Thinking beyond the bikini and the beach body, TLC Fitness’s program is designed not only for visible results but for holistic growth.

“We don’t just want you to be able to squat heavy or run fast or have bulging biceps and six-pack abs; we want you to be able to sit down and stand up with ease when you’re 70 years old. We want you to be able to carry your toddler without getting backaches or wrist aches.

We want to see you running with your grandkids or finishing a marathon,” shares Rachelle of their vision.

Building off this idea, TLC Fitness’s daily programming is designed by head coach Trever, who has long harbored an affinity for teaching, organized sports and Crossfit. Prioritizing functional fitness, Trever pulls inspiration from his knowledge and experience in CrossFit to craft programs that deliver results progressively and safely.

For P5,700, members can enjoy unlimited classes for one month. TLC Fitness is located on the lower ground floor of One Uptown Residence, Uptown Bonifacio, and is open from 6 a.m. to 9 p.m. on weekdays, 9 a.m. to 2 p.m. on Saturdays and holidays. Discover more at https://www.tlcfitness.ph/.

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